I wanted to fit into a dress for a wedding
Many things have simply become simpler
This is the conclusion of Alessa, who reports here on her experiences with HEALTHPOINTE:
I originally started with HealthPointe because I wanted to fit into a dress for my sister-in-law’s wedding. Very quickly, HealthPointe became a part of my entire daily routine.
Many things have simply become simpler. This is the case at my work, for example: there are currently six of us on the team. We eat together every lunch break, we have breakfast in the morning, and every snack is made together. We only drink water and there are no more sweets, only fruit and vegetables. We’ve also started running together. In the summer we even trained for a company run, and since then we’ve been implementing the HealthPointe program completely together.
Many things have also become easier at home with my boyfriend. Although he still can’t resist sweets from time to time, snacking has been significantly reduced. In general, our cooking has changed completely.
In the end, I had to have the dress for the wedding taken in significantly. It was 5 centimeters on each side and it was much looser on the hips. Originally my weight was around 64 kilograms, my goal was 60 kilograms, and in the end it became 57 kilograms. As a result, I was able to buy some new clothes to wear right away. My waist has shrunk from 68 to 59 centimeters. In the meantime, it has become one centimeter more again, but I can hold that without any problems or difficulties.